by Jamie Labbe | Aug 11, 2020 | Baby Sleep, Naps, Pacifiers, Self Soothing, Sleep, Sleep Coaching, Sleep Props, Sleep Science, Sleep Tips, Sleep Training, Toddler Sleep
What Is a Sleep Prop? If your little one is struggling in the sleep department, it is highly likely that they are depending on a sleep prop (or multiple sleep props) in order to fall asleep. But what the heck is a sleep prop? A sleep prop (also known as a sleep...
by Jamie Labbe | Jul 14, 2020 | Baby Sleep, Healthy Sleep, Naps, Parenting, Safe Sleep, Self Soothing, Sleep, Sleep Coaching, Sleep Props, Sleep Schedules, Sleep Science, Sleep Tips, Sleep Training, Toddler Sleep
Your Baby’s Personalized Sleep Plan If you know me, you’ll know that I believe that solving baby and toddler sleep issues is like putting together a puzzle. While many people believe that sleep training is just about what “method” you use (CIO, Ferber, etc.)...
by Jamie Labbe | Jul 7, 2020 | Baby Sleep, Healthy Sleep, Mom Life, Night Weaning, Parenting, Regressions, Self Soothing, Sleep, Sleep Coaching, Sleep Schedules, Sleep Science, Sleep Tips, Sleep Training
5 Reasons Why Your Baby Isn’t Sleeping Well If you’re Type A like me, you love a good checklist. So, I figured I would give you one to run through if you’re experiencing sleep struggles with your baby. If your baby is not sleep trained then #1 is the one and...
by Jamie Labbe | Jun 16, 2020 | Child Development, Healthy Sleep, Mom Life, Nightmares, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
How to Use a Toddler Clock If you’re the parent of a toddler with sleep struggles, I highly recommend that you get yourself a toddler clock. Toddler clocks are a valuable sleep tool and provide very clear boundaries to your little one around when it is time for sleep...
by Jamie Labbe | May 25, 2020 | Baby Sleep, Child Development, Healthy Sleep, Newborns, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
Creating a Bedtime Routine for Your Baby One of the easiest ways to establish a healthy sleep foundation from Day 1 is to create and maintain a bedtime routine. Infants and young children thrive on routine; in fact, they are comforted by predictability. A young mind...
by Jamie Labbe | Apr 21, 2020 | Baby Sleep, Healthy Sleep, Mom Life, Naps, Night Weaning, Parenting, Self Soothing, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
How to Start Sleep Training If you’ve decided to sleep train, you might be wondering where the heck to start. With Google at our fingertips and sleep classes only a click away, information is endless. But how do you know which method to choose? Once you choose a...
