by Jamie Labbe | Jan 4, 2022 | Baby Sleep, Healthy Sleep, Mom Life, Naps, Newborns, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep
Baby Sleep Schedules Having a nap & bedtime schedule for your baby can be enormously helpful in both structuring your day and helping them sleep better. But the world of baby sleep schedules can be overwhelming and confusing. I want to help you nail down an...
by Jamie Labbe | Nov 2, 2021 | Baby Sleep, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep, Travel
5 Tips for Surviving Jet Lag with Your Baby So, you’re traveling. Across multiple time zones. With a baby. Before you venture out, I want to make sure you’re armed with all the information you need keep sleep on track so everyone can enjoy their time away. So how do...
by Jamie Labbe | Oct 4, 2021 | Baby Sleep, Child Development, Healthy Sleep, Night Terrors, Nightmares, Parenting, Sleep, Sleep Science, Sleep Tips, Toddler Sleep
Nightmares vs. Night Terrors Nightmares and night terrors are a normal (though icky) part of the childhood experience. But most of the time, they are more frightening for the parent than they are for the child. There is truly nothing worse than being awoken by the...
by Jamie Labbe | Sep 21, 2021 | Baby Sleep, Breastfeeding, Newborns, Sleep, Sleep Myths, Sleep Props, Sleep Tips, Sleep Training
Dream Feed: Pros & Cons A popular piece of parenting advice when it comes to overnight sleep struggles is the dream feed. What is a dream feed? A dream feed is when you offer your child a feeding before you go to bed (usually between 9pm-11pm) in hopes that they...
by Jamie Labbe | Sep 6, 2021 | Baby Sleep, Naps, Newborns, Safe Sleep, Sleep, Sleep Tips, Toddler Sleep
Your Guide to Sleep Sacks Sleep sacks, wearable blankets, sleeping bags, oh my! There are so many sleep sacks out there, so I wanted to break down what exactly these wearable blankets are, why I recommend them, and which ones I love. What are sleep sacks? Sleep sacks...
by Jamie Labbe | Aug 24, 2021 | Baby Sleep, Naps, Newborns, Sleep, Sleep Coaching, Sleep Schedules, Sleep Science, Sleep Tips
Newborn Sleep Tips “Welcome to motherhood; you’ll never sleep again!” I’m sure every new parent here has heard that one before. Helpful or not (emphasis on the not) this old adage is disseminated time and again. But is it really true? The answer is no. You can and...