by Jamie Labbe | Jul 14, 2020 | Baby Sleep, Healthy Sleep, Naps, Parenting, Safe Sleep, Self Soothing, Sleep, Sleep Coaching, Sleep Props, Sleep Schedules, Sleep Science, Sleep Tips, Sleep Training, Toddler Sleep
Your Baby’s Personalized Sleep Plan If you know me, you’ll know that I believe that solving baby and toddler sleep issues is like putting together a puzzle. While many people believe that sleep training is just about what “method” you use (CIO, Ferber, etc.)...
by Jamie Labbe | Jul 7, 2020 | Baby Sleep, Healthy Sleep, Mom Life, Night Weaning, Parenting, Regressions, Self Soothing, Sleep, Sleep Coaching, Sleep Schedules, Sleep Science, Sleep Tips, Sleep Training
5 Reasons Why Your Baby Isn’t Sleeping Well If you’re Type A like me, you love a good checklist. So, I figured I would give you one to run through if you’re experiencing sleep struggles with your baby. If your baby is not sleep trained then #1 is the one and...
by Jamie Labbe | Jun 16, 2020 | Child Development, Healthy Sleep, Mom Life, Nightmares, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
How to Use a Toddler Clock If you’re the parent of a toddler with sleep struggles, I highly recommend that you get yourself a toddler clock. Toddler clocks are a valuable sleep tool and provide very clear boundaries to your little one around when it is time for sleep...
by Jamie Labbe | Jun 2, 2020 | Baby Sleep, Child Development, Mom Life, Newborns, Parenting, Sleep, Sleep Science, Sleep Tips
5 Tips to Survive The Witching Hour It’s that dreaded time of day again! Your usually easy-going, happy-go-lucky baby is suddenly possessed and melting down. All your attempts to soothe them are falling on deaf ears and now you too have tears streaming down your face....
by Jamie Labbe | May 25, 2020 | Baby Sleep, Child Development, Healthy Sleep, Newborns, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
Creating a Bedtime Routine for Your Baby One of the easiest ways to establish a healthy sleep foundation from Day 1 is to create and maintain a bedtime routine. Infants and young children thrive on routine; in fact, they are comforted by predictability. A young mind...
by Jamie Labbe | May 12, 2020 | Child Development, Mom Life, Naps, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep
Goodbye Naps, Hello Quiet Time The end of naps is a sad time for many parents. Nap time is usually the one and only time of the day you can actually think and be productive without a tiny helper attached to your hip or being way too quiet in the other room. But I’ve...