by Jamie Labbe | Apr 18, 2022 | Baby Sleep, Mom Life, Multiples, Newborns, Parenting, Sleep, Sleep Schedules, Sleep Tips, Sleep Training, Toddler Sleep, Twins
Balancing Bedtime with Multiple Kids Juggling bedtime routines with more than one child can be a tricky endeavor, especially if you’re solo parenting. So, in honor of National Sibling Day, here are my tips if you have to tackle multiple bedtimes alone: Adjust the...
by Jamie Labbe | Jan 4, 2022 | Baby Sleep, Healthy Sleep, Mom Life, Naps, Newborns, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep
Baby Sleep Schedules Having a nap & bedtime schedule for your baby can be enormously helpful in both structuring your day and helping them sleep better. But the world of baby sleep schedules can be overwhelming and confusing. I want to help you nail down an...
by Jamie Labbe | Sep 21, 2021 | Baby Sleep, Breastfeeding, Newborns, Sleep, Sleep Myths, Sleep Props, Sleep Tips, Sleep Training
Dream Feed: Pros & Cons A popular piece of parenting advice when it comes to overnight sleep struggles is the dream feed. What is a dream feed? A dream feed is when you offer your child a feeding before you go to bed (usually between 9pm-11pm) in hopes that they...
by Jamie Labbe | Sep 6, 2021 | Baby Sleep, Naps, Newborns, Safe Sleep, Sleep, Sleep Tips, Toddler Sleep
Your Guide to Sleep Sacks Sleep sacks, wearable blankets, sleeping bags, oh my! There are so many sleep sacks out there, so I wanted to break down what exactly these wearable blankets are, why I recommend them, and which ones I love. What are sleep sacks? Sleep sacks...
by Jamie Labbe | Aug 24, 2021 | Baby Sleep, Naps, Newborns, Sleep, Sleep Coaching, Sleep Schedules, Sleep Science, Sleep Tips
Newborn Sleep Tips “Welcome to motherhood; you’ll never sleep again!” I’m sure every new parent here has heard that one before. Helpful or not (emphasis on the not) this old adage is disseminated time and again. But is it really true? The answer is no. You can and...
by Jamie Labbe | Jul 19, 2021 | Baby Sleep, Newborns, Sleep, Sleep Schedules, Sleep Tips
5 Benefits of an Early Bedtime Many of the parents I work with have children that are fighting bedtime, waking up frequently throughout the night, and rising early in the morning. While our work together will do a deep-dive into more than just schedule adjustments,...