by Jamie Labbe | Oct 20, 2020 | Baby Sleep, Child Development, Healthy Sleep, Mom Life, Night Terrors, Nightmares, Parenting, Regressions, Sleep, Sleep Myths, Sleep Tips, Toddler Sleep
4 Tips for Handling Fear of the Dark One common misconception I hear a lot is that babies need nightlights because they are afraid of the dark. While it’s unlikely that your baby is actually experiencing fear of the dark, your toddler might just be. Fear of the dark...
by Jamie Labbe | Jul 21, 2020 | Baby Sleep, Child Development, Mom Life, Newborns, Parenting, Safe Sleep, Sleep, Sleep Tips
How to Transition Your Baby Out of the Swaddle I’m a big fan of swaddling your newborn. Swaddling helps to recreate that snug and secure feeling that your baby came to know and love when they were tight and cozy inside of you. But all good things must come to an end,...
by Jamie Labbe | Jun 16, 2020 | Child Development, Healthy Sleep, Mom Life, Nightmares, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
How to Use a Toddler Clock If you’re the parent of a toddler with sleep struggles, I highly recommend that you get yourself a toddler clock. Toddler clocks are a valuable sleep tool and provide very clear boundaries to your little one around when it is time for sleep...
by Jamie Labbe | Jun 2, 2020 | Baby Sleep, Child Development, Mom Life, Newborns, Parenting, Sleep, Sleep Science, Sleep Tips
5 Tips to Survive The Witching Hour It’s that dreaded time of day again! Your usually easy-going, happy-go-lucky baby is suddenly possessed and melting down. All your attempts to soothe them are falling on deaf ears and now you too have tears streaming down your face....
by Jamie Labbe | May 25, 2020 | Baby Sleep, Child Development, Healthy Sleep, Newborns, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
Creating a Bedtime Routine for Your Baby One of the easiest ways to establish a healthy sleep foundation from Day 1 is to create and maintain a bedtime routine. Infants and young children thrive on routine; in fact, they are comforted by predictability. A young mind...
by Jamie Labbe | May 12, 2020 | Child Development, Mom Life, Naps, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep
Goodbye Naps, Hello Quiet Time The end of naps is a sad time for many parents. Nap time is usually the one and only time of the day you can actually think and be productive without a tiny helper attached to your hip or being way too quiet in the other room. But I’ve...
