by Jamie Labbe | Jun 8, 2020 | Baby Sleep, Sleep, Sleep Schedules, Sleep Science
Troubleshooting Early Morning Wake Ups Is your little one sleeping through the night but waking up before 6:00am? If so, know that you are not alone. It is very common for babies to wake up between 4:00am and 6:00am and struggle to fall back to sleep. Typically, at...
by Jamie Labbe | Jun 2, 2020 | Baby Sleep, Child Development, Mom Life, Newborns, Parenting, Sleep, Sleep Science, Sleep Tips
5 Tips to Survive The Witching Hour It’s that dreaded time of day again! Your usually easy-going, happy-go-lucky baby is suddenly possessed and melting down. All your attempts to soothe them are falling on deaf ears and now you too have tears streaming down your face....
by Jamie Labbe | May 25, 2020 | Baby Sleep, Child Development, Healthy Sleep, Newborns, Parenting, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
Creating a Bedtime Routine for Your Baby One of the easiest ways to establish a healthy sleep foundation from Day 1 is to create and maintain a bedtime routine. Infants and young children thrive on routine; in fact, they are comforted by predictability. A young mind...
by Jamie Labbe | May 19, 2020 | Baby Sleep, Sleep, Sleep Schedules, Sleep Science
Overtiredness: What You Need to Know If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. An overtired baby is one who has passed the point of...
by Jamie Labbe | May 4, 2020 | Baby Sleep, Mom Life, Newborns, Parenting, Safe Sleep, Sleep, Sleep Tips
Five Tips for Moving Your Baby Into Their Own Room Transitioning your little one from the bassinet next to your bed to a crib in a faraway land called their own room can feel very daunting. Some parents keep their babies close by simply because the transition feels...
by Jamie Labbe | Apr 21, 2020 | Baby Sleep, Healthy Sleep, Mom Life, Naps, Night Weaning, Parenting, Self Soothing, Sleep, Sleep Coaching, Sleep Tips, Sleep Training, Toddler Sleep
How to Start Sleep Training If you’ve decided to sleep train, you might be wondering where the heck to start. With Google at our fingertips and sleep classes only a click away, information is endless. But how do you know which method to choose? Once you choose a...