by Jamie Labbe | Feb 14, 2022 | Baby Sleep, Child Development, Regressions, Sleep, Sleep Science
Developmental Leaps & Sleep Regressions Sleep regressions. I’m pretty sure that the most Googled question ever is, “Is there a(n) [insert any month here] sleep regression?” With milestone-tracking apps and endless information about baby “leaps”, I want to break...
by Jamie Labbe | Jan 4, 2022 | Baby Sleep, Healthy Sleep, Mom Life, Naps, Newborns, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep
Baby Sleep Schedules Having a nap & bedtime schedule for your baby can be enormously helpful in both structuring your day and helping them sleep better. But the world of baby sleep schedules can be overwhelming and confusing. I want to help you nail down an...
by Jamie Labbe | Nov 15, 2021 | Baby Sleep, Mom Life, Parenting, Sleep, Toddler Sleep, Travel
Travel Checklist for Your Child Traveling with children brings a whole new level of anxiety to the thought of, “Did I forget something?” While all of your things may fit nicely inside the packing cubes of your small carry-on, packing for your children probably feels...
by Jamie Labbe | Nov 2, 2021 | Baby Sleep, Parenting, Sleep, Sleep Schedules, Sleep Tips, Toddler Sleep, Travel
5 Tips for Surviving Jet Lag with Your Baby So, you’re traveling. Across multiple time zones. With a baby. Before you venture out, I want to make sure you’re armed with all the information you need keep sleep on track so everyone can enjoy their time away. So how do...
by Jamie Labbe | Oct 18, 2021 | Baby Sleep, Child Development, Parenting, Self Soothing, Sleep, Sleep Coaching, Sleep Myths, Sleep Science, Sleep Training, Toddler Sleep
Does Sleep Training Cause Stress? A common sleep training question I get from parents is whether or not their babies will be stressed during the process. With so much misinformation circulating the internet, it’s a natural worry. As someone with a background in...
by Jamie Labbe | Oct 4, 2021 | Baby Sleep, Child Development, Healthy Sleep, Night Terrors, Nightmares, Parenting, Sleep, Sleep Science, Sleep Tips, Toddler Sleep
Nightmares vs. Night Terrors Nightmares and night terrors are a normal (though icky) part of the childhood experience. But most of the time, they are more frightening for the parent than they are for the child. There is truly nothing worse than being awoken by the...